Pet Therapy and Depression

Can owning a cat, dog, or other pet help you cope with the blues? Pet therapy, also known as animal-assisted therapy, is recognized by the National Institute of Mental Health as a type of psychotherapy for treating depression and other mood disorders. Being around pets appears to feed the soul, promoting a sense of emotional connectedness and overall well-being. Learn what research is saying about the role of companion animals in helping people cope with depression. Everyday Health